| INSIDE YAHOO! |
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| •Yahoo! Health- Health research, expert advice, and healthy recipes. | | | |
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| CATEGORIES |
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| SITE LISTINGS |
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| Alphabetical | By Popularity (What's This?) | | - Get Energized
 - Unique physical and mental fitness programme. - Tae Bo
- Video workout with Billy Blanks, which combines kicks from his Tae Kwon Do with punches from boxing and today's music.
- Grogan's Martial Arts & Fitness Inc.
- Teaches kickboxing, aerobics, and martial arts techniques.
- Zone Pilates Home Studio
- Offers the Zone Pilates home workout kit including instructional video, floor mat, and exercise equipment.
- Gentle Fitness
- Healing exercises, stretches for chronic fatigue, arthritis, multiple sclerosis, Parkinson's, post-surgery, COPD, diabetes, & other.
- Body Flex
- Includes firming and sculpting exercises.
- Zumba Dance Exercise
- Offers Zumba, a collection of exercise, workout, and dance videos.
- KA Workout
- Features kickboxing karate aerobics for cardiovascular and strength training.
- Tae Bo Video
- Offers a selection of exercise videos featuring Billy Blanks.
- Mommy Baby Body Builders
- Interactive exercise video for moms and their babies to enjoy together featuring a workout programme that combines goals for child language, motor milestones, and cognitive skills.
- ChicoMetrics
- A video programme demonstrating isometric and isotonic exercise techniques for muscle toning.
- Elite Forces Rapid Readiness Workout
- Shadowboxing and cardio-based workout video by a real-life former spy, Katrina Barillova.
- Walk-Away-Pounds.com
- In-home walking system hosted by Leslie Sansone.
- Fitness For Keeps
- Fitness training video that covers the basics of a gym workout, how to keep oneself motivated, and how to begin a more healthy diet.
- Joe and Clara Pilates Historic Video
- Compiled and edited by Mary Bowen, this film offers a view of the early days of the Pilates method.
- Skatefit Video
- In-line skating fitness workout on video.
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